Sunday, February 9, 2014

Easy Veggie Breakfast Burrito

Sometimes you just really need a burrito - for breakfast! I make this easy burrito recipe if I am feeling especially hungry in the morning. Its packed with protein and delicious vegetables to keep you going until lunchtime. If you find yourself making this recipe a lot, try experimenting with different veggie combos to keep things interesting. This recipe is also makes a great egg scramble without the burrito if you are trying to watch your carbohydrates.

Serves: 1
Time: 10 minutes

Ingredients:
  • 2 large eggs
  • 2 tablespoons olive oil 
  • 3 cherry tomatoes, halved 
  • 1/3 cup broccoli, chopped 
  • 1/8 cup green peppers, chopped 
  • 1/8 cup yellow onion, chopped 
  • 1 small-medium sized burrito or sandwich wrap 
  • 1/4 cup cheddar cheese 
  • 2 tablespoons salsa (optional) 
  • Salt & pepper to taste 

Directions:
  1. Sauté vegetables in a small frying pan using 1-2 tablespoons olive oil 
  2. Sauté for about 4 minutes until just barely browned
  3. Meanwhile, scramble (whisk together) 2 eggs in a small bowl
  4. Pour egg mixture on top of vegetables 
  5. After about 2 minutes, add cheese 
  6. Let cook for about 5-6 minutes on medium heat, stirring continuously 
  7. Once eggs are cooked through (be sure not to overcook them, or they will turn brown), transfer the egg mixture onto a warmed burrito or wrap
  8. Add salsa, hot sauce, ketchup, sour cream, or other toppings
  9. Wrap or fold burrito to hold in contents 
  10. Enjoy! 

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